Many of us feel uncomfortable in our own bodies, and yet also know that confidence (without arrogance) is a very attractive feature to many people. So how do you reduce that feeling of self-consciousness so you can enjoy your date more and feel better about yourself? Firstly, be aware that you are almost...

If you’re going out on a date with someone you really like it can be tempting to get so excited you really go overboard on the date and end up trying too hard. I’m not for a moment suggesting that you should try - dress up nicely, make conversation, flatter them etc. - after all you’re...

I have an admission to make. I spent 3 years on my twenties as a singleton. What’s more, I’m glad I did. For many people of that age, being single for so long would be their idea of hell. They’d spend half their lives worrying about being “left on the shelf” and what was...

To many people, making conversation is one of the hardest parts to a successful date. But one should remember that this is only half the battle. Learning how to listen properly will also make a massive difference for both of you. But why? There are two reasons really. The first of these is that everyone...