Many of us feel uncomfortable in our own bodies, and yet also know that confidence (without arrogance) is a very attractive feature to many people. So how do you reduce that feeling of self-consciousness so you can enjoy your date more and feel better about yourself? Firstly, be aware that you are almost...

If you’re going out on a date with someone you really like it can be tempting to get so excited you really go overboard on the date and end up trying too hard. I’m not for a moment suggesting that you should try - dress up nicely, make conversation, flatter them etc. - after all you’re...

I have an admission to make. I spent 3 years on my twenties as a singleton. What’s more, I’m glad I did. For many people of that age, being single for so long would be their idea of hell. They’d spend half their lives worrying about being “left on the shelf” and what was...

I pay a lot of attention to the comments and feedback that I get from this site, and one of the things that never ceases to surprise me is just how much many readers seem to over-analyse their next date. They want to know how to do every element. They want to know how to walk, what to say, what to wear,...

A woman’s first choice for attire on a first date is usually to dress sexy. Well, unless you are looking for sex on that first date, it’s not a wise choice. If you are looking for a relationship, it is better to hide the goods until later. One of the most important things to consider when planning...